Everyone has heard an inner voice and positive or negative self-talk. You could talk yourself to remind you, watch out for cars when crossing the street, or it can remind you to be careful when something new. Or your inner voice might say that you are a winner and that you have a good day.
It is an important thing about your inner voice, remember: You control the on / off switch. Nobody else can control.
Now here is where it gets interesting. If you are inthe controls of your self-talk, you want in positive thoughts or negative thoughts? Has your inner voice has always said to yourself: "I can not do that," or "I'll never …"? capable of good These are negative messages your inner voice gives you. Since you control over your self-talk to create, why not positive news?
Positive self-talk is an important key to your success. Replace the negative messages with "I want to learn" and "I can not." Or: "I amgetting better and better at this.” Remember, everyone talks to themselves.
You can let in either negative or positive self-talk. Choose positive self-talk for a more successful life. You are a winner! Tell yourself that every day with your positive inner voice messages.
Suggestions for implementation:
1. Count the number of positive and negative self-talk messages you give yourself for the next two days. Is your self-talk more positive or negative?
2. Determine if It is a recurring theme in your messages. What lessons can you learn from this exercise?
Questions for discussion:
1. Do you know someone who always "against himself up"?
2. What the inner voice messages do you think successful people use?
3. How do you think
they deal with negative inner voice messages?
It is an important thing about your inner voice, remember: You control the on / off switch. Nobody else can control.
Now here is where it gets interesting. If you are inthe controls of your self-talk, you want in positive thoughts or negative thoughts? Has your inner voice has always said to yourself: "I can not do that," or "I'll never …"? capable of good These are negative messages your inner voice gives you. Since you control over your self-talk to create, why not positive news?
Positive self-talk is an important key to your success. Replace the negative messages with "I want to learn" and "I can not." Or: "I amgetting better and better at this.” Remember, everyone talks to themselves.
You can let in either negative or positive self-talk. Choose positive self-talk for a more successful life. You are a winner! Tell yourself that every day with your positive inner voice messages.
Suggestions for implementation:
1. Count the number of positive and negative self-talk messages you give yourself for the next two days. Is your self-talk more positive or negative?
2. Determine if It is a recurring theme in your messages. What lessons can you learn from this exercise?
Questions for discussion:
1. Do you know someone who always "against himself up"?
2. What the inner voice messages do you think successful people use?
3. How do you think
they deal with negative inner voice messages?
